Strength & Balance (75 minutes)
with Mary Barton

April 7 (Tuesday)
at 9:30 am

Class length
75 minutes

Location
Garden Studio

Increase your bone strength through yoga and Pilates and notice how your balance improves! Floor class 

You are welcome to use the studio yoga props at no charge or bring your own, including: 

• elastic exercise bands
• light hand weights
• strap
• 2 yoga blocks
• therapy balls

You must sign-in to book a spot in this class.