You must purchase a pass first to reserve a spot in weekly classes. We offer single class, multiple class, and unlimited class passes for each session here.

Single tickets (one-time use, non-refundable) are available for workshops.

Visit our website to view our teacher bios.

Questions? Read our registration FAQ. Email us at [email protected].

Chair Strength & Balance (60 minutes)

Chair Yoga (60 minutes)

Gentle Yoga (60 minutes)

Gentle Yoga (75 minutes)

Gentle/Moderate Yoga (75 minutes)

MELT Method Series

Moderate Plus Yoga (75 minutes)

Moderate Yoga (75 minutes)

Strength & Balance (75 minutes)

The Rhythm of Inner Harvest

Zoom Strength & Balance Yoga (75 minutes)

Garden Studio

Zoom

Audra Monk

Carla McAdams

Carrie Dennison

Elaine Lewis

Hollie Lumb

Jan Hummer

Mary Barton

Mary Koster

Miyako Zeng

MSY Staff

September 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

20 September 20 (Sunday)
1. 2:00 pm
  
  The Rhythm of Inner Harvest
  
  Amanda Winters 1 hour 30 minutes Garden Studio
21 September 21 (Monday)
1. 9:30 am
  
  Moderate Yoga (75 minutes)
  
  Hollie Lumb 1 hour 15 minutes Garden Studio
2. 11:30 am
  
  Chair Yoga (60 minutes)
  
  Hollie Lumb 1 hour Garden Studio
3. 5:15 pm
  
  Moderate Plus Yoga (75 minutes)
  
  Elaine Lewis 1 hour 15 minutes Garden Studio
22 September 22 (Tuesday)
1. 9:30 am
  
  Strength & Balance (75 minutes)
  
  Mary Barton 1 hour 15 minutes Garden Studio
2. 9:30 am
  
  Zoom Strength & Balance Yoga (75 minutes)
  
  Mary Barton 1 hour 15 minutes Zoom
  
  Online
3. 11:30 am
  
  Gentle Yoga (60 minutes)
  
  Elaine Lewis 1 hour Garden Studio
23 September 23 (Wednesday)
1. 9:30 am
  
  Moderate Yoga (75 minutes)
  
  Mary Barton 1 hour 15 minutes Garden Studio
2. 11:30 am
  
  Chair Yoga (60 minutes)
  
  Mary Barton 1 hour Garden Studio
3. 6:30 pm
  
  Gentle Yoga (60 minutes)
  
  Hollie Lumb 1 hour Garden Studio
24 September 24 (Thursday)
1. 9:30 am
  
  Gentle Yoga (75 minutes)
  
  Audra Monk 1 hour 15 minutes Garden Studio
2. 11:30 am
  
  MELT Method Series
  
  Mary Barton 1 hour Garden Studio
3. 5:45 pm
  
  Moderate Yoga (75 minutes)
  
  Elaine Lewis 1 hour 15 minutes Garden Studio
25 September 25 (Friday)
1. 9:30 am
  
  Strength & Balance (75 minutes)
  
  Mary Barton 1 hour 15 minutes Garden Studio
2. 11:30 am
  
  Chair Strength & Balance (60 minutes)
  
  Mary Barton 1 hour Garden Studio
26 September 26 (Saturday) Today
1. MSY Closed
  
  Join us on Main Street for Middletown Heritage Days
27 September 27 (Sunday)
28 September 28 (Monday)
29 September 29 (Tuesday)
30 September 30 (Wednesday)
1 October 1 (Thursday)
2 October 2 (Friday)
1. 9:30 am
  
  Strength & Balance (75 minutes)
  
  Mary Barton 1 hour 15 minutes Garden Studio
2. 11:30 am
  
  Chair Strength & Balance (60 minutes)
  
  Mary Barton 1 hour Garden Studio
3 October 3 (Saturday)
1. 8:30 am
  
  Gentle/Moderate Yoga (75 minutes)
  
  Hollie Lumb 1 hour 15 minutes Garden Studio

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