Mountain Spirit Yoga

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Mountain Spirit Yoga

Mountain Spirit Yoga

Mountain Spirit Yoga
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You must purchase a pass first to reserve a spot in weekly classes. We offer single class, multiple class, and unlimited class passes for each session here.
Single tickets (one-time use, non-refundable) are available for workshops.
Visit our website to view our teacher bios.
Questions? Read our registration FAQ. Email us at [email protected].

Chair Strength & Balance (60 minutes) Chair Yoga (60 minutes) Gentle Yoga (60 minutes) Gentle Yoga (75 minutes) Gentle/Moderate Yoga (75 minutes) MELT Method Series Moderate Plus Yoga (75 minutes) Moderate Yoga (75 minutes) Strength & Balance (75 minutes) The Rhythm of Inner Harvest Yoga in the Garden Zoom Strength & Balance Yoga (75 minutes) Garden Studio Surreybrooke Garden Center in Middletown Zoom Amanda Winters Audra Monk Carla McAdams Elaine Lewis Hollie Lumb Jan Hummer Mary Barton MSY Staff

September 2026

October 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 6 September 6 (Sunday) Today
  2. 7 September 7 (Monday)
    1. 9:30 am

      Moderate Yoga (75 minutes)

      Garden Studio Hollie Lumb 1 hour 15 minutes
    2. 11:30 am

      Chair Yoga (60 minutes)

      Garden Studio Hollie Lumb 1 hour
    3. 5:15 pm

      Moderate Plus Yoga (75 minutes)

      Garden Studio Elaine Lewis 1 hour 15 minutes
      Canceled
  3. 8 September 8 (Tuesday)
    1. 9:30 am

      Strength & Balance (75 minutes)

      Garden Studio Mary Barton 1 hour 15 minutes
    2. 9:30 am

      Zoom Strength & Balance Yoga (75 minutes)

      Zoom Mary Barton 1 hour 15 minutes
      Online
    3. 11:30 am

      Gentle Yoga (60 minutes)

      Garden Studio Elaine Lewis 1 hour
  4. 9 September 9 (Wednesday)
    1. 9:30 am

      Moderate Yoga (75 minutes)

      Garden Studio Carla McAdams 1 hour 15 minutes
    2. 11:30 am

      Chair Yoga (60 minutes)

      Garden Studio Carla McAdams 1 hour
    3. 6:30 pm

      Gentle Yoga (60 minutes)

      Garden Studio Hollie Lumb 1 hour
  5. 10 September 10 (Thursday)
    1. 9:30 am

      Gentle Yoga (75 minutes)

      Garden Studio Audra Monk 1 hour 15 minutes
    2. 11:30 am

      MELT Method Series

      Garden Studio Mary Barton 1 hour
    3. 5:45 pm

      Moderate Yoga (75 minutes)

      Garden Studio Elaine Lewis 1 hour 15 minutes
  6. 11 September 11 (Friday)
    1. 9:30 am

      Strength & Balance (75 minutes)

      Garden Studio Mary Barton 1 hour 15 minutes
    2. 11:30 am

      Chair Strength & Balance (60 minutes)

      Garden Studio Mary Barton 1 hour
  7. 12 September 12 (Saturday)
    1. MSY Closed

    1. 10:00 am

      Yoga in the Garden

      Surreybrooke Garden Center in Middletown Elaine Lewis 3 hours
  8. 13 September 13 (Sunday)
  9. 14 September 14 (Monday)
    1. 9:30 am

      Moderate Yoga (75 minutes)

      Garden Studio Hollie Lumb 1 hour 15 minutes
    2. 11:30 am

      Chair Yoga (60 minutes)

      Garden Studio Hollie Lumb 1 hour
    3. 5:15 pm

      Moderate Plus Yoga (75 minutes)

      Garden Studio Elaine Lewis 1 hour 15 minutes
  10. 15 September 15 (Tuesday)
    1. 9:30 am

      Strength & Balance (75 minutes)

      Garden Studio Mary Barton 1 hour 15 minutes
    2. 9:30 am

      Zoom Strength & Balance Yoga (75 minutes)

      Zoom Mary Barton 1 hour 15 minutes
      Online
    3. 11:30 am

      Gentle Yoga (60 minutes)

      Garden Studio Elaine Lewis 1 hour
  11. 16 September 16 (Wednesday)
    1. 9:30 am

      Moderate Yoga (75 minutes)

      Garden Studio Carla McAdams 1 hour 15 minutes
    2. 11:30 am

      Chair Yoga (60 minutes)

      Garden Studio Carla McAdams 1 hour
    3. 6:30 pm

      Gentle Yoga (60 minutes)

      Garden Studio Hollie Lumb 1 hour
  12. 17 September 17 (Thursday)
    1. 9:30 am

      Gentle Yoga (75 minutes)

      Garden Studio Jan Hummer 1 hour 15 minutes
    2. 11:30 am

      MELT Method Series

      Garden Studio Mary Barton 1 hour
    3. 5:45 pm

      Moderate Yoga (75 minutes)

      Garden Studio Elaine Lewis 1 hour 15 minutes
  13. 18 September 18 (Friday)
    1. 9:30 am

      Strength & Balance (75 minutes)

      Garden Studio Mary Barton 1 hour 15 minutes
    2. 11:30 am

      Chair Strength & Balance (60 minutes)

      Garden Studio Mary Barton 1 hour
  14. 19 September 19 (Saturday)
    1. 8:30 am

      Gentle/Moderate Yoga (75 minutes)

      Garden Studio Hollie Lumb 1 hour 15 minutes
  15. 20 September 20 (Sunday)
    1. 2:00 pm

      The Rhythm of Inner Harvest

      Garden Studio Amanda Winters 1 hour 30 minutes
  16. 21 September 21 (Monday)
    1. 9:30 am

      Moderate Yoga (75 minutes)

      Garden Studio Hollie Lumb 1 hour 15 minutes
    2. 11:30 am

      Chair Yoga (60 minutes)

      Garden Studio Hollie Lumb 1 hour
    3. 5:15 pm

      Moderate Plus Yoga (75 minutes)

      Garden Studio Elaine Lewis 1 hour 15 minutes
  17. 22 September 22 (Tuesday)
    1. 9:30 am

      Strength & Balance (75 minutes)

      Garden Studio Mary Barton 1 hour 15 minutes
    2. 9:30 am

      Zoom Strength & Balance Yoga (75 minutes)

      Zoom Mary Barton 1 hour 15 minutes
      Online
    3. 11:30 am

      Gentle Yoga (60 minutes)

      Garden Studio Elaine Lewis 1 hour
  18. 23 September 23 (Wednesday)
    1. 9:30 am

      Moderate Yoga (75 minutes)

      Garden Studio Carla McAdams 1 hour 15 minutes
      1 spot left
    2. 11:30 am

      Chair Yoga (60 minutes)

      Garden Studio Carla McAdams 1 hour
      1 spot left
    3. 6:30 pm

      Gentle Yoga (60 minutes)

      Garden Studio Hollie Lumb 1 hour
  19. 24 September 24 (Thursday)
    1. 9:30 am

      Gentle Yoga (75 minutes)

      Garden Studio Audra Monk 1 hour 15 minutes
    2. 11:30 am

      MELT Method Series

      Garden Studio Mary Barton 1 hour
    3. 5:45 pm

      Moderate Yoga (75 minutes)

      Garden Studio Elaine Lewis 1 hour 15 minutes
  20. 25 September 25 (Friday)
    1. 9:30 am

      Strength & Balance (75 minutes)

      Garden Studio Mary Barton 1 hour 15 minutes
    2. 11:30 am

      Chair Strength & Balance (60 minutes)

      Garden Studio Mary Barton 1 hour
  21. 26 September 26 (Saturday)
    1. MSY Closed

      Join us on Main Street for Middletown Heritage Days

  22. 27 September 27 (Sunday)
  23. 28 September 28 (Monday)
    1. 9:30 am

      Moderate Yoga (75 minutes)

      Garden Studio Hollie Lumb 1 hour 15 minutes
    2. 11:30 am

      Chair Yoga (60 minutes)

      Garden Studio Hollie Lumb 1 hour
    3. 5:15 pm

      Moderate Plus Yoga (75 minutes)

      Garden Studio Elaine Lewis 1 hour 15 minutes
  24. 29 September 29 (Tuesday)
    1. 9:30 am

      Strength & Balance (75 minutes)

      Garden Studio Mary Barton 1 hour 15 minutes
    2. 9:30 am

      Zoom Strength & Balance Yoga (75 minutes)

      Zoom Mary Barton 1 hour 15 minutes
      Online
    3. 11:30 am

      Gentle Yoga (60 minutes)

      Garden Studio Elaine Lewis 1 hour
  25. 30 September 30 (Wednesday)
    1. 9:30 am

      Moderate Yoga (75 minutes)

      Garden Studio Carla McAdams 1 hour 15 minutes
      1 spot left
    2. 11:30 am

      Chair Yoga (60 minutes)

      Garden Studio Carla McAdams 1 hour
      1 spot left
    3. 6:30 pm

      Gentle Yoga (60 minutes)

      Garden Studio Hollie Lumb 1 hour
  26. 1 October 1 (Thursday)
    1. 9:30 am

      Gentle Yoga (75 minutes)

      Garden Studio Audra Monk 1 hour 15 minutes
    2. 11:30 am

      MELT Method Series

      Garden Studio Mary Barton 1 hour
    3. 5:45 pm

      Moderate Yoga (75 minutes)

      Garden Studio Elaine Lewis 1 hour 15 minutes
  27. 2 October 2 (Friday)
    1. 9:30 am

      Strength & Balance (75 minutes)

      Garden Studio Mary Barton 1 hour 15 minutes
    2. 11:30 am

      Chair Strength & Balance (60 minutes)

      Garden Studio Mary Barton 1 hour
  28. 3 October 3 (Saturday)
    1. 8:30 am

      Gentle/Moderate Yoga (75 minutes)

      Garden Studio MSY Staff 1 hour 15 minutes
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