Mountain Spirit Yoga

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Mountain Spirit Yoga

Mountain Spirit Yoga

Mountain Spirit Yoga
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You must purchase a pass first to reserve a spot in weekly classes. We offer single class, multiple class, and unlimited class passes for each session here.
Single tickets (one-time use, non-refundable) are available for workshops.
Visit our website to view our teacher bios.
Questions? Read our registration FAQ. Email us at [email protected].

Chair Strength & Balance (60 minutes) Chair Yoga (60 minutes) Gentle Yoga (60 minutes) Gentle Yoga (75 minutes) Gentle/Moderate Yoga (75 minutes) MELT Method Series Moderate Plus Yoga (75 minutes) Moderate Yoga (75 minutes) Strength & Balance (75 minutes) The Rhythm of Inner Harvest Zoom Strength & Balance Yoga (75 minutes) Garden Studio Zoom Amanda Winters Audra Monk Carla McAdams Carrie Dennison Elaine Lewis Hollie Lumb Jan Hummer Mary Barton Mary Koster MSY Staff

September 2026

October 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 13 September 13 (Sunday)
  2. 14 September 14 (Monday)
    1. 9:30 am

      Moderate Yoga (75 minutes)

      Hollie Lumb 1 hour 15 minutes Garden Studio
    2. 11:30 am

      Chair Yoga (60 minutes)

      Hollie Lumb 1 hour Garden Studio
    3. 5:15 pm

      Moderate Plus Yoga (75 minutes)

      Elaine Lewis 1 hour 15 minutes Garden Studio
  3. 15 September 15 (Tuesday) Today
    1. 9:30 am

      Strength & Balance (75 minutes)

      Jan Hummer 1 hour 15 minutes Garden Studio
    2. 9:30 am

      Zoom Strength & Balance Yoga (75 minutes)

      Mary Barton 1 hour 15 minutes Zoom
      Online
    3. 11:30 am

      Gentle Yoga (60 minutes)

      Elaine Lewis 1 hour Garden Studio
  4. 16 September 16 (Wednesday)
    1. 9:30 am

      Moderate Yoga (75 minutes)

      Carla McAdams 1 hour 15 minutes Garden Studio
    2. 11:30 am

      Chair Yoga (60 minutes)

      Carla McAdams 1 hour Garden Studio
    3. 6:30 pm

      Gentle Yoga (60 minutes)

      Hollie Lumb 1 hour Garden Studio
  5. 17 September 17 (Thursday)
    1. 9:30 am

      Gentle Yoga (75 minutes)

      Jan Hummer 1 hour 15 minutes Garden Studio
    2. 11:30 am

      MELT Method Series

      Mary Barton 1 hour Garden Studio
    3. 5:45 pm

      Moderate Yoga (75 minutes)

      Elaine Lewis 1 hour 15 minutes Garden Studio
  6. 18 September 18 (Friday)
    1. 9:30 am

      Strength & Balance (75 minutes)

      Mary Barton 1 hour 15 minutes Garden Studio
    2. 11:30 am

      Chair Strength & Balance (60 minutes)

      Mary Barton 1 hour Garden Studio
  7. 19 September 19 (Saturday)
    1. 8:30 am

      Gentle/Moderate Yoga (75 minutes)

      Hollie Lumb 1 hour 15 minutes Garden Studio
  8. 20 September 20 (Sunday)
    1. 2:00 pm

      The Rhythm of Inner Harvest

      Amanda Winters 1 hour 30 minutes Garden Studio
  9. 21 September 21 (Monday)
    1. 9:30 am

      Moderate Yoga (75 minutes)

      Hollie Lumb 1 hour 15 minutes Garden Studio
    2. 11:30 am

      Chair Yoga (60 minutes)

      Hollie Lumb 1 hour Garden Studio
    3. 5:15 pm

      Moderate Plus Yoga (75 minutes)

      Elaine Lewis 1 hour 15 minutes Garden Studio
  10. 22 September 22 (Tuesday)
    1. 9:30 am

      Strength & Balance (75 minutes)

      Mary Barton 1 hour 15 minutes Garden Studio
    2. 9:30 am

      Zoom Strength & Balance Yoga (75 minutes)

      Mary Barton 1 hour 15 minutes Zoom
      Online
    3. 11:30 am

      Gentle Yoga (60 minutes)

      Elaine Lewis 1 hour Garden Studio
  11. 23 September 23 (Wednesday)
    1. 9:30 am

      Moderate Yoga (75 minutes)

      Carla McAdams 1 hour 15 minutes Garden Studio
      1 spot left
    2. 11:30 am

      Chair Yoga (60 minutes)

      Carla McAdams 1 hour Garden Studio
      1 spot left
    3. 6:30 pm

      Gentle Yoga (60 minutes)

      Hollie Lumb 1 hour Garden Studio
  12. 24 September 24 (Thursday)
    1. 9:30 am

      Gentle Yoga (75 minutes)

      Audra Monk 1 hour 15 minutes Garden Studio
    2. 11:30 am

      MELT Method Series

      Mary Barton 1 hour Garden Studio
    3. 5:45 pm

      Moderate Yoga (75 minutes)

      Elaine Lewis 1 hour 15 minutes Garden Studio
  13. 25 September 25 (Friday)
    1. 9:30 am

      Strength & Balance (75 minutes)

      Mary Barton 1 hour 15 minutes Garden Studio
    2. 11:30 am

      Chair Strength & Balance (60 minutes)

      Mary Barton 1 hour Garden Studio
  14. 26 September 26 (Saturday)
    1. MSY Closed

      Join us on Main Street for Middletown Heritage Days

  15. 27 September 27 (Sunday)
  16. 28 September 28 (Monday)
    1. 9:30 am

      Moderate Yoga (75 minutes)

      Hollie Lumb 1 hour 15 minutes Garden Studio
    2. 11:30 am

      Chair Yoga (60 minutes)

      Hollie Lumb 1 hour Garden Studio
    3. 5:15 pm

      Moderate Plus Yoga (75 minutes)

      Elaine Lewis 1 hour 15 minutes Garden Studio
  17. 29 September 29 (Tuesday)
    1. 9:30 am

      Strength & Balance (75 minutes)

      Mary Barton 1 hour 15 minutes Garden Studio
    2. 9:30 am

      Zoom Strength & Balance Yoga (75 minutes)

      Mary Barton 1 hour 15 minutes Zoom
      Online
    3. 11:30 am

      Gentle Yoga (60 minutes)

      Elaine Lewis 1 hour Garden Studio
  18. 30 September 30 (Wednesday)
    1. 9:30 am

      Moderate Yoga (75 minutes)

      Carla McAdams 1 hour 15 minutes Garden Studio
      1 spot left
    2. 11:30 am

      Chair Yoga (60 minutes)

      Carla McAdams 1 hour Garden Studio
      Class Full - Waitlist Available
    3. 6:30 pm

      Gentle Yoga (60 minutes)

      Hollie Lumb 1 hour Garden Studio
  19. 1 October 1 (Thursday)
    1. 9:30 am

      Gentle Yoga (75 minutes)

      Mary Koster 1 hour 15 minutes Garden Studio
    2. 11:30 am

      MELT Method Series

      Mary Barton 1 hour Garden Studio
    3. 5:45 pm

      Moderate Yoga (75 minutes)

      Elaine Lewis 1 hour 15 minutes Garden Studio
  20. 2 October 2 (Friday)
    1. 9:30 am

      Strength & Balance (75 minutes)

      Mary Barton 1 hour 15 minutes Garden Studio
    2. 11:30 am

      Chair Strength & Balance (60 minutes)

      Mary Barton 1 hour Garden Studio
  21. 3 October 3 (Saturday)
    1. 8:30 am

      Gentle/Moderate Yoga (75 minutes)

      MSY Staff 1 hour 15 minutes Garden Studio
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