Moderate Plus Yoga (75 minutes)
with Elaine Lewis 
Moderate Plus Yoga (75 minutes)
with Elaine Lewis
with Elaine Lewis
Explore intermediate level postures and breathwork, plus more vigorous options to go deeper into the postures. Yoga background is necessary.
You are welcome to use the studio yoga props at no charge or bring your own, including:
- yoga mat
- 2 yoga blocks
- strap
- blankets or beach towels
- therapy peanut
- tennis ball
Reservations
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