Chair Yoga (60 minutes)
with Audra Monk 
Chair Yoga (60 minutes)
with Audra Monk
with Audra Monk
Perfect for Seniors and other students recovering from injuries. The class uses chair support for seated and standing postures.
You are welcome to use the studio yoga props at no charge or bring your own, including:
- yoga mat
- yoga block(s)
- strap
Reservations
You must sign-in to book a spot in this class.
Sign In Create Account