Journey the river of light within!
Bask in the soft glow of candlelight to renew your whole self. Rest in restorative yoga poses and experience the healing qualities of guided meditations through subtle energy centers known as chakras. Envision a new year filled with light, abundance, and peace. No experience needed. Bring a friend!
Props to bring (if you have them):
- Yoga mat
- 1-2 light blankets
- 2 blocks
- Eye pillow
MSY will provide:
- 1 bolster
- 1-2 sturdy blankets
- 2 blocks and other props as needed