Zoom Strength & Balance Yoga (75 minutes)
with Mary Barton 
Zoom Strength & Balance Yoga (75 minutes)
with Mary Barton
with Mary Barton
Join our live Strength & Balance Yoga class through Zoom.
Increase your bone strength through yoga and Pilates and notice how your balance improves! Floor class
Required props might include:
- elastic exercise bands
- light hand weights
- strap
- 2 yoga blocks
- therapy balls