Zoom Gentle/Moderate Yoga (75 minutes)
with Mary Barton 
Zoom Gentle/Moderate Yoga (75 minutes)
with Mary Barton
with Mary Barton
Instructor offers various modifications to simplify or go deeper into the postures. Some yoga background is helpful.
Suggested props to have available include:
- yoga mat
- 2 yoga blocks
- strap
- blankets or beach towels
- therapy peanut
- tennis ball