Gentle Yoga (75 minutes)
with Audra Monk 
Gentle Yoga (75 minutes)
with Audra Monk
with Audra Monk
A slower-paced yoga practice. These classes are perfect for people recovering from injuries, newcomers to yoga, or those who simply enjoy a gentle practice.
Please bring your own props to the studio, including:
- yoga mat
- 2 yoga blocks
- strap
- blankets or beach towels
- therapy peanut
- tennis ball