Chair Yoga (60 minutes)
with Carla McAdams 
Chair Yoga (60 minutes)
with Carla McAdams
with Carla McAdams
December 4 (Wednesday)
at 11:30 am
Class length
60 minutes
Location
Garden Studio
Perfect for Seniors and other students recovering from injuries. The class uses chair support for seated and standing postures.
Please bring your own props to the studio, including:
- yoga mat
- 1 yoga block
- strap
Reservations
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