Chair Yoga (60 minutes)
with Carla McAdams 
Chair Yoga (60 minutes)
with Carla McAdams
with Carla McAdams
November 6 (Wednesday)
at 11:30 am
Class length
60 minutes
Location
Garden Studio
1
spot left
Perfect for Seniors and other students recovering from injuries. The class uses chair support for seated and standing postures.
Please bring your own props to the studio, including:
- yoga mat
- 1 yoga block
- strap