Strength & Balance (75 minutes)
with Mary Barton

September 6 (Friday)
at 9:30 am

Class length
75 minutes

Location
Garden Studio

Increase your bone strength through yoga and Pilates and notice how your balance improves! Floor class 

Required props might include:

• elastic exercise bands
• light hand weights
• strap
• 2 yoga blocks
• therapy balls

Sorry - that class has already taken place!