Chair Yoga (60 minutes)
with Elaine Lewis (sub for Audra Monk) 
Chair Yoga (60 minutes)
with Elaine Lewis (sub for Audra Monk)
with Elaine Lewis (sub for Audra Monk)
Perfect for Seniors and other students recovering from injuries. The class uses chair support for seated and standing postures.
Please bring your own props to the studio, including:
- yoga mat
- 1 yoga block
- strap
Reservations
Sorry - that class has already taken place!