Mountain Spirit Yoga

Moderate Plus Yoga (75 minutes)
with Carla McAdams

February 6 (Monday)
at 5:15 pm

Class length
75 minutes

Garden Studio

Explore intermediate level postures and breathwork, plus more vigorous options to go deeper into the postures. Yoga background is necessary.
Please bring your own props to the studio, including:
  • yoga mat
  • 2 yoga blocks
  • strap
  • blankets or beach towels
  • therapy peanut
  • tennis ball


Sorry - that class has already taken place!