Mountain Spirit Yoga

Chair Yoga (60 minutes)
with Audra Monk

February 6 (Monday)
at 11:30 am

Class length
60 minutes

Location
Garden Studio

CLASS FULL - WAITLIST AVAILABLE
Chair Yoga at MSY
Perfect for Seniors and other students recovering from injuries. The class uses chair support for seated and standing postures.
Please bring your own props to the studio, including: 
  • yoga mat
  • 1 yoga block
  • strap

Reservations

Sorry - that class has already taken place!

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