Zoom Moderate Yoga (75 minutes)
with Mary Barton (sub for Audra Monk) 
Zoom Moderate Yoga (75 minutes)
with Mary Barton (sub for Audra Monk)
with Mary Barton (sub for Audra Monk)
Moderate yoga classes explore intermediate level postures and breathwork, including various modifications to simplify or go deeper into the postures. Some yoga background is necessary.
Please bring your own props to the studio, including:
- yoga mat
- 2 yoga blocks
- strap
- blankets or beach towels
- therapy peanut
- tennis ball
Reservations
Sorry - that class has already taken place!