Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
29 | 30 9:30 am Moderate Yoga (75 minutes) Audra Monk 11:30 am Chair Yoga (60 minutes) Audra Monk 5:15 pm Moderate Plus Yoga (75 minutes) Elaine Lewis | 1 9:30 am Strength & Balance (75 minutes) Elaine Lewis 9:30 am Zoom Strength & Balance Yoga (75 minutes) Elaine Lewis ONLINE 11:30 am Gentle Yoga (60 minutes) Elaine Lewis | 2 9:30 am Moderate Yoga (75 minutes) Carla McAdams 11:30 am Chair Yoga (60 minutes) Carla McAdams | 3 9:30 am Gentle Yoga (75 minutes) Carla McAdams 5:45 pm Moderate Yoga (75 minutes) Carla McAdams | 4 9:30 am Strength & Balance (75 minutes) Carla McAdams 11:30 am Chair Strength & Balance (60 minutes) Carla McAdams | 5 8:30 am Gentle/Moderate Yoga (75 minutes) Carla McAdams 8:30 am Carla McAdams ONLINE CANCELLED |
6 | 7 9:30 am Moderate Yoga (75 minutes) Elaine Lewis 11:30 am Chair Yoga (60 minutes) Elaine Lewis 5:15 pm Moderate Plus Yoga (75 minutes) Elaine Lewis | 8 9:30 am Strength & Balance (75 minutes) Carla McAdams 9:30 am Zoom Strength & Balance Yoga (75 minutes) Carla McAdams ONLINE 11:30 am Gentle Yoga (60 minutes) Elaine Lewis | 9 9:30 am Moderate Yoga (75 minutes) Carla McAdams 11:30 am Chair Yoga (60 minutes) Carla McAdams | 10 9:30 am Gentle Yoga (75 minutes) Carla McAdams 5:45 pm Moderate Yoga (75 minutes) Elaine Lewis | 11 9:30 am Strength & Balance (75 minutes) Mary Barton 11:30 am Chair Strength & Balance (60 minutes) Mary Barton | 12 8:30 am Gentle/Moderate Yoga (75 minutes) Mary Barton 8:30 am Zoom Gentle/Moderate Yoga (75 minutes) Mary Barton ONLINE |
13 | 14 9:30 am Moderate Yoga (75 minutes) Audra Monk 11:30 am Chair Yoga (60 minutes) Audra Monk 5:15 pm Moderate Plus Yoga (75 minutes) Elaine Lewis | 15 9:30 am Strength & Balance (75 minutes) Mary Barton 9:30 am Zoom Strength & Balance Yoga (75 minutes) Mary Barton ONLINE 11:30 am Gentle Yoga (60 minutes) Elaine Lewis | 16 9:30 am Moderate Yoga (75 minutes) Carla McAdams 11:30 am Chair Yoga (60 minutes) Carla McAdams | 17 9:30 am Gentle Yoga (75 minutes) Audra Monk 5:45 pm Moderate Yoga (75 minutes) Elaine Lewis | 18 9:30 am Strength & Balance (75 minutes) Mary Barton 11:30 am Chair Strength & Balance (60 minutes) Mary Barton | 19 8:30 am Mary Barton CANCELLED 8:30 am Mary Barton ONLINE CANCELLED 9:00 am Yoga for Pain Relief - workshop with Lee Albert - Oct. 19 and 20, 2024 Lee Albert |
20 | 21 9:30 am Moderate Yoga (75 minutes) Audra Monk 11:30 am Chair Yoga (60 minutes) Audra Monk 5:15 pm Moderate Plus Yoga (75 minutes) Audra Monk | 22 9:30 am Strength & Balance (75 minutes) Mary Barton 9:30 am Zoom Strength & Balance Yoga (75 minutes) Mary Barton ONLINE 11:30 am Gentle Yoga (60 minutes) Mary Barton | 23 9:30 am Moderate Yoga (75 minutes) Carla McAdams 11:30 am Chair Yoga (60 minutes) Carla McAdams | 24 9:30 am Gentle Yoga (75 minutes) Carla McAdams 5:45 pm Moderate Yoga (75 minutes) Mary Koster | 25 9:30 am Strength & Balance (75 minutes) Mary Barton 11:30 am Chair Strength & Balance (60 minutes) Mary Barton | 26 8:30 am Gentle/Moderate Yoga (75 minutes) Mary Barton 8:30 am Zoom Gentle/Moderate Yoga (75 minutes) Mary Barton ONLINE |
27 | 28 9:30 am Moderate Yoga (75 minutes) Audra Monk 11:30 am Chair Yoga (60 minutes) Audra Monk 5:15 pm Moderate Plus Yoga (75 minutes) Elaine Lewis | 29 9:30 am Strength & Balance (75 minutes) Mary Barton 9:30 am Zoom Strength & Balance Yoga (75 minutes) Mary Barton ONLINE 11:30 am Gentle Yoga (60 minutes) Elaine Lewis | 30 TODAY | 31 | 1 | 2 |