Mountain Spirit Yoga

October 2024

Beginning July 1, 2021, you must purchase a pass to reserve a spot in weekly classes. We offer single class, multiple class, and unlimited class passes for each session here.
Single tickets are now only available for workshops.
Visit our website to view our teacher bios.
Questions? Read our registration FAQ. Email us at [email protected].

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
29
30
9:30 am
Moderate Yoga (75 minutes)
Audra Monk
11:30 am
Chair Yoga (60 minutes)
Audra Monk
5:15 pm
Moderate Plus Yoga (75 minutes)
Elaine Lewis
1
9:30 am
Strength & Balance (75 minutes)
Elaine Lewis
9:30 am
Zoom Strength & Balance Yoga (75 minutes)
Elaine Lewis
ONLINE
11:30 am
Gentle Yoga (60 minutes)
Elaine Lewis
2
9:30 am
Moderate Yoga (75 minutes)
Carla McAdams
11:30 am
Chair Yoga (60 minutes)
Carla McAdams
3
9:30 am
Gentle Yoga (75 minutes)
Carla McAdams
5:45 pm
Moderate Yoga (75 minutes)
Carla McAdams
4
9:30 am
Strength & Balance (75 minutes)
Carla McAdams
11:30 am
Chair Strength & Balance (60 minutes)
Carla McAdams
5
8:30 am
Gentle/Moderate Yoga (75 minutes)
Carla McAdams
8:30 am
Zoom Gentle/Moderate Yoga (75 minutes)
Carla McAdams
ONLINE
CANCELLED
6
7
9:30 am
Moderate Yoga (75 minutes)
Elaine Lewis
11:30 am
Chair Yoga (60 minutes)
Elaine Lewis
5:15 pm
Moderate Plus Yoga (75 minutes)
Elaine Lewis
8
9:30 am
Strength & Balance (75 minutes)
Carla McAdams
9:30 am
Zoom Strength & Balance Yoga (75 minutes)
Carla McAdams
ONLINE
11:30 am
Gentle Yoga (60 minutes)
Elaine Lewis
9
9:30 am
Moderate Yoga (75 minutes)
Carla McAdams
11:30 am
Chair Yoga (60 minutes)
Carla McAdams
10
9:30 am
Gentle Yoga (75 minutes)
Carla McAdams
5:45 pm
Moderate Yoga (75 minutes)
Elaine Lewis
11
9:30 am
Strength & Balance (75 minutes)
Mary Barton
11:30 am
Chair Strength & Balance (60 minutes)
Mary Barton
12
8:30 am
Gentle/Moderate Yoga (75 minutes)
Mary Barton
8:30 am
Zoom Gentle/Moderate Yoga (75 minutes)
Mary Barton
ONLINE
13
14
9:30 am
Moderate Yoga (75 minutes)
Audra Monk
11:30 am
Chair Yoga (60 minutes)
Audra Monk
5:15 pm
Moderate Plus Yoga (75 minutes)
Elaine Lewis
15
9:30 am
Strength & Balance (75 minutes)
Mary Barton
9:30 am
Zoom Strength & Balance Yoga (75 minutes)
Mary Barton
ONLINE
11:30 am
Gentle Yoga (60 minutes)
Elaine Lewis
16
9:30 am
Moderate Yoga (75 minutes)
Carla McAdams
11:30 am
Chair Yoga (60 minutes)
Carla McAdams
17
9:30 am
Gentle Yoga (75 minutes)
Audra Monk
5:45 pm
Moderate Yoga (75 minutes)
Elaine Lewis
18
9:30 am
Strength & Balance (75 minutes)
Mary Barton
11:30 am
Chair Strength & Balance (60 minutes)
Mary Barton
19
8:30 am
Gentle/Moderate Yoga (75 minutes)
Mary Barton
CANCELLED
8:30 am
Zoom Gentle/Moderate Yoga (75 minutes)
Mary Barton
ONLINE
CANCELLED
9:00 am
Yoga for Pain Relief - workshop with Lee Albert - Oct. 19 and 20, 2024
Lee Albert
20
21
9:30 am
Moderate Yoga (75 minutes)
Audra Monk
11:30 am
Chair Yoga (60 minutes)
Audra Monk
5:15 pm
Moderate Plus Yoga (75 minutes)
Audra Monk
22
9:30 am
Strength & Balance (75 minutes)
Mary Barton
9:30 am
Zoom Strength & Balance Yoga (75 minutes)
Mary Barton
ONLINE
11:30 am
Gentle Yoga (60 minutes)
Mary Barton
23
9:30 am
Moderate Yoga (75 minutes)
Carla McAdams
11:30 am
Chair Yoga (60 minutes)
Carla McAdams
24
9:30 am
Gentle Yoga (75 minutes)
Carla McAdams
5:45 pm
Moderate Yoga (75 minutes)
Mary Koster
25
9:30 am
Strength & Balance (75 minutes)
Mary Barton
11:30 am
Chair Strength & Balance (60 minutes)
Mary Barton
26
8:30 am
Gentle/Moderate Yoga (75 minutes)
Mary Barton
8:30 am
Zoom Gentle/Moderate Yoga (75 minutes)
Mary Barton
ONLINE
27
28
9:30 am
Moderate Yoga (75 minutes)
Audra Monk
11:30 am
Chair Yoga (60 minutes)
Audra Monk
5:15 pm
Moderate Plus Yoga (75 minutes)
Elaine Lewis
29
9:30 am
Strength & Balance (75 minutes)
Mary Barton
9:30 am
Zoom Strength & Balance Yoga (75 minutes)
Mary Barton
ONLINE
11:30 am
Gentle Yoga (60 minutes)
Elaine Lewis
30
TODAY
9:30 am
Moderate Yoga (75 minutes)
Garden Studio
Carla McAdams
1 hour 15 minutes
Class Full - Waitlist Available
11:30 am
Chair Yoga (60 minutes)
Garden Studio
Carla McAdams
1 hour
Class Full - Waitlist Available
31
9:30 am
Gentle Yoga (75 minutes)
Garden Studio
Audra Monk
1 hour 15 minutes
Class Full - Waitlist Available
5:45 pm
Moderate Yoga (75 minutes)
Garden Studio
Elaine Lewis
1 hour 15 minutes
1
9:30 am
Strength & Balance (75 minutes)
Garden Studio
Mary Barton
1 hour 15 minutes
11:30 am
Chair Strength & Balance (60 minutes)
Garden Studio
Mary Barton
1 hour
2
8:30 am
Gentle/Moderate Yoga (75 minutes)
Garden Studio
Mary Barton
1 hour 15 minutes
8:30 am
Zoom Gentle/Moderate Yoga (75 minutes)
Zoom
Mary Barton
1 hour 15 minutes
ONLINE
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