Sounds of the Soul’s Homecoming

“Time and time again, we miss out on the great treasures in our lives because we are so restless. In our minds we are always elsewhere.” - John O’Donohue

Join Amanda for a special 90-minute yoga practice to explore inner treasures of the season and greater homecoming in your life!

The workshop will begin with a grounding meditation to invite inward awareness, preparing your heart for practice. You’ll then be guided through gentle yoga movements to stretch, strengthen and balance your physical body. The practice will then shift into an immersive sound bath experience, as you ease into supported rest. You will bask in the soundscape of Tibetan and crystal singing bowls, Koshi chimes, rainsticks and other resonant instruments as you find a peaceful, inner stillness.

Arrive to deepen your connection with yourself…and emerge with greater presence with yourself for the season of homecoming!