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Mountain Spirit Yoga

Mountain Spirit Yoga

Mountain Spirit Yoga
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Schedule Chair Yoga (60 minutes) (September 30, 11:30 am)
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Chair Yoga (60 minutes)

Taught by Carla McAdams
September 30, 2026 11:30 am ยท 1 hour Garden Studio
Chair Yoga at MSY
Perfect for Seniors and other students recovering from injuries. The class uses chair support for seated and standing postures.

You are welcome to use the studio yoga props at no charge or bring your own, including: 
  • yoga mat
  • yoga block(s)
  • strap

Class is Full

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