Mountain Spirit Yoga

Gentle Yoga (60 minutes)
with Mary Koster

January 21 (Friday)
at 11:30 am

Class length
60 minutes

Garden Studio

A slower-paced yoga practice. These classes are perfect for people recovering from injuries, newcomers to yoga, or those who simply enjoy a gentle practice.
Please bring your own props to the studio, including: 
  • yoga mat
  • 2 yoga blocks
  • strap
  • blankets or beach towels
  • therapy peanut
  • tennis ball


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