Mountain Spirit Yoga

Gentle Yoga (75 minutes)
with Carla McAdams

January 31 (Monday)
at 6:45 pm

Class length
75 minutes

Location
Garden Studio

A slower-paced yoga practice. These classes are perfect for people recovering from injuries, newcomers to yoga, or those who simply enjoy a gentle practice.
Please bring your own props to the studio, including:
  • yoga mat
  • 2 yoga blocks
  • strap
  • blankets or beach towels
  • therapy peanut
  • tennis ball

Reservations

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