Active Senior Yoga (60 minutes)
with Mary Koster 
Active Senior Yoga (60 minutes)
with Mary Koster
with Mary Koster
A more active class for Seniors that includes both floor and standing postures. Students must be able to get up and down from the floor.
Please bring your own props to the studio, including:
- yoga mat
- 2 yoga blocks
- strap
- blankets or beach towels
Reservations
Sorry - that class has already taken place!