Mountain Spirit Yoga
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Mountain Spirit Yoga
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Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Schedule
Active Senior Yoga (60 minutes) (January 17, 13:30)
Active Senior Yoga (60 minutes)
with Mary Koster
CANCELLED
Sorry - that class has been cancelled!
January 17 (Monday)
at 1:30 pm
Class length
60 minutes
Location
Garden Studio
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A more active class for Seniors that includes both floor and standing postures. Students must be able to get up and down from the floor.
Please bring your own props to the studio, including:
yoga mat
2 yoga blocks
strap
blankets or beach towels
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