Chair Yoga (60 minutes)
with Audra Monk CANCELLED
Chair Yoga (60 minutes)
with Audra Monk
with Audra Monk
CANCELLED
Sorry - that class has been cancelled!
Perfect for Seniors and other students recovering from injuries. The class uses chair support for seated and standing postures.
Please bring your own props to the studio, including:
- yoga mat
- 1 yoga block
- strap