Mountain Spirit Yoga

Zoom Gentle/Moderate Yoga
with Audra Monk

ONLINE

August 3 (Tuesday)
at 9:30 am

Class length
60 minutes

Location
Zoom

Instructor offers various modifications to simplify or go deeper into the postures. Some yoga background is helpful. 
Suggested props to have available include: 
  • yoga mat
  • 2 yoga blocks
  • strap
  • blankets or beach towels
  • therapy peanut
  • tennis ball

Reservations

You must sign-in to book a spot in this class.

Sign In Create Account