Chair Yoga (60 minutes)
with Carla McAdams 
Chair Yoga (60 minutes)
with Carla McAdams
with Carla McAdams
Perfect for Seniors and other students recovering from injuries. The class uses chair support for seated and standing postures.
You are welcome to use the studio yoga props at no charge or bring your own, including:
- yoga mat
- yoga block(s)
- strap
Reservations
Sorry - that class has already taken place!