Instructor
Audra Monk
Class length
1 hour
Location
Garden Studio
A slower-paced yoga practice. These classes are perfect for people recovering from injuries, newcomers to yoga, or those who simply enjoy a gentle practice.
Please bring your own props to the studio, including: 
  • yoga mat
  • 2 yoga blocks
  • strap
  • blankets or beach towels
  • therapy peanut
  • tennis ball

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