Active Senior Yoga
April 12 (Monday) at 1:30 pm

1 SPOT LEFT

Instructor
Carla McAdams
Class length
1 hour
Location
Garden Studio
Active Senior Yoga at MSY
A more active class for Seniors that includes both floor and standing postures. Students must be able to get up and down from the floor. 
Please bring your own props to the studio, including:
  • yoga mat
  • 2 yoga blocks
  • strap
  • blankets or beach towels

Sorry - that class has already taken place!