1 SPOT LEFT
Instructor
Carla McAdams
Class length
1 hour
Location
Garden Studio
A more active class for Seniors that includes both floor and standing postures. Students must be able to get up and down from the floor.
Please bring your own props to the studio, including:
- yoga mat
- 2 yoga blocks
- strap
- blankets or beach towels
Sorry - that class has already taken place!