CLASS FULL - WAITLIST AVAILABLE

Instructor
Carla McAdams
Class length
1 hour
Location
Garden Studio
Chair Yoga at MSY
Perfect for Seniors and other students recovering from injuries. The class uses chair support for seated and standing postures.
Please bring your own props to the studio, including: 
  • yoga mat
  • 1 yoga block
  • strap

Sorry - that class has already taken place!