Zoom Gentle/Moderate Yoga
February 23 (Tuesday) at 9:30 am

ONLINE

Instructor
MSY Staff
Class length
1 hour
Location
Zoom
Instructor offers various modifications to simplify or go deeper into the postures. Some yoga background is helpful. 
Suggested props to have available include: 
  • yoga mat
  • 2 yoga blocks
  • strap
  • blankets or beach towels
  • therapy peanut
  • tennis ball

Sorry - that class has already taken place!