Restoring Love, Creating Hope! in Studio
with Carla McAdams

Rest, heal and renew yourself!

Clear the mind, rest the body and open the heart to the healing power of love... feel peace and hope arise to guide you forward. Join Carla for a nourishing restorative yoga practice including breath, mudra, visualization and simply being. Suitable for everyone. Offered in our Garden studio for 4 lucky students (bolster and other yummy props provided).