Candlelight Yoga Nidra - Friday, February 20, 2026
with Jan Hummer

As the new year unfolds and winter invites us inward, join Jan for a sacred hour of deep rest, renewal, and inner listening. Each month offers its own tone—January’s quiet clarity and February’s softening toward tenderness—and together they create a gentle path for beginning again.

During this special one hour class, we will rest comfortably while being guided through a gentle Yoga Nidra practice to support deep relaxation. You are always in control and may adjust, rest, or stop at any time.

February Theme — Softening Into the Heart

As winter begins to thaw, this practice turns gently toward tenderness, companionship with yourself, and cultivating warmth from within. A month for compassion, mending, and inner connection.

Come as you are. Nestle into blankets. Let the candlelight hold you.

This is rest as ritual, wintering as practice, and a moment to return home to yourself.