Turning Toward the Heart: A New Year Practice
Settle into a 90-minute restorative experience that encourages heart opening, deep relaxation, and a renewed sense of presence for the new year. Through gentle shapes and guided meditation, you’ll be held in a space that supports release, renewal, and compassionate awareness. This practice is ideal for anyone seeking rest and emotional spaciousness as the year begins. Bring a journal if you would like to capture insights or intentions at the end of class. Hot Tea (Rose and Hawthorn) will be available - made by Jan; along with a New Year blended oil to take with you.
Class Price
$20
This class has already taken place