Mountain Spirit Yoga

Unwind From Holiday Happenings
with Audra Monk

December 30 (Tuesday)
at 9:30 am

Class length
90 minutes

Location
Garden Studio

Take some time for yourself to unwind, de-stress and let go. Let's gather for a gentle yoga practice to rest, breathe and move gently. We'll release tension from our backs, shoulders, and necks. Our class will include floor, seated and standing poses - practiced gently and mindfully. At the end of class, we'll enjoy a long savasana. Come join us to gather together, share smiles, laughter and quiet time.

Reservations

This class reservation cannot be cancelled once booked!

Unwind From Holiday Happenings (Ticket)

Never Expires

Class Price

$20

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