Strength & Balance (75 minutes)
with Mary Barton 
Strength & Balance (75 minutes)
with Mary Barton
with Mary Barton
Increase your bone strength through yoga and Pilates and notice how your balance improves! Floor class
You are welcome to use the studio yoga props at no charge or bring your own, including:
- elastic exercise bands
- light hand weights
- strap
- 2 yoga blocks
- therapy balls
Reservations
Sorry - that class has already taken place!