Zoom Gentle/Moderate Yoga (75 minutes)
with Mary Barton CANCELLED
Zoom Gentle/Moderate Yoga (75 minutes)
with Mary Barton
with Mary Barton
CANCELLED
Sorry - that class has been cancelled!
Instructor offers various modifications to simplify or go deeper into the postures. Some yoga background is helpful.
Suggested props to have available include:
- yoga mat
- 2 yoga blocks
- strap
- blankets or beach towels
- therapy peanut
- tennis ball