Strength & Balance (75 minutes)
with Elaine Lewis (sub for Mary Barton) 
Strength & Balance (75 minutes)
with Elaine Lewis (sub for Mary Barton)
with Elaine Lewis (sub for Mary Barton)
Increase your bone strength through yoga and Pilates and notice how your balance improves! Floor class
Required props might include:
- elastic exercise bands
- light hand weights
- strap
- 2 yoga blocks
- therapy balls
Reservations
Sorry - that class has already taken place!