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Mountain Spirit Yoga

Mountain Spirit Yoga

Mountain Spirit Yoga
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Schedule Forest Therapy Walk & Nature Immersion (November 12, 1:00 pm)
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Forest Therapy Walk & Nature Immersion

Taught by Julie Kaus
November 12, 2023 1:00 pm · 2 hours Garden Studio
Join Julie for a sensory filled meander to slow down, get quiet and let the ‘more than human world’ be your guide. Dip your toe into the realm of Forest Bathing offered by the Association of Forest Therapy and Nature Guides, created by M. Amos Clifford. Included in this adventure: a slow walk, invitations for engaging the senses and noticing our surroundings, nature meditation, and a tea ritual.

Read more here on Clifford's philosophy and all the benefits of time in nature.

Learn more about Julie and her unique approach to healing.

Class Price
$30

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