Ease Chronic Pain! Fascia Series 3/3 - Feet & Hands
This is the third workshop in this Fascia Series.
Aching feet and hands limit your mobility? Unsteady on your feet or unable to open jars?
Restrictions in the connective tissue layers of the body (fascia) impair range of motion and the ability to do daily tasks with ease. Join us to learn simple movement patterns and rolling techniques to release pain, improve balance, and restore confidence in your movement.
Yoga Therapy Kit used in the workshop will be available for purchase.
This class has already taken place