Mountain Spirit Yoga

Zoom Gentle/Moderate Yoga (75 minutes)
with Mary Barton

ONLINE

December 10 (Saturday)
at 8:30 am

Class length
75 minutes

Location
Zoom

Instructor offers various modifications to simplify or go deeper into the postures. Some yoga background is helpful.
Suggested props to have available include:
  • yoga mat
  • 2 yoga blocks
  • strap
  • blankets or beach towels
  • therapy peanut
  • tennis ball

Reservations

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